Indy Anusara Yoga

Local Teaching Schedule

While I'm currently the only certified Anusara Yoga teacher in the area, there are Anusara-Inspired yoga teachers^TM and other yoga teachers in the Indy area that have taken Anusara Yoga immersions and teacher trainings and teach from this path of yoga (even if they can't officially call their classes Anusara Yoga classes). Please see below for the offerings of some really great teachers in this area. Check with the teacher to confirm the class is still scheduled or to find classes they may have added!

Time Location Class Description Teacher

Mondays

10:35-11:20am Jordan YMCA Beginner (free) Laura Cisler

5:00-6:15pm Deer Run Elementary School Contact Laura for details Laura Cisler

5:30-6:45pm Source Yoga Center Basics Janie Gunn

7:00-8:15pm Source Yoga Center Basics+ Janie Gunn

7:00-8:15pm The Riviera Club All Levels Heidi Fledderjohn

Tuesdays

10:30-11:45am Source Yoga Center Basics Janie Gunn

11:30am-12:30pm Westview Healthplex Sports Club All Levels Laura Cisler

12:00-1:15pm Source Yoga Center Basics Janie Gunn

5:15-6:30pm Core Pilates and Fitness (must pre-register) All Levels Laura Cisler

7:00-8:30pm Invoke Yoga and Pilates Studio Intermediate Ahna Hoke

7:00-8:15pm Jordan YMCA Yoga I Laura Cisler

Wednesdays

8:30-10:00am Residential Space in NW Carmel Contact Karen for details Karen Falloon

9:00-10:15am Source Yoga Center Basics Laura Cisler

5:30-6:45pm Source Yoga Center Basics+ Janie Gunn

5:30-6:15pm Pike YMCA Beginner (free) Laura Cisler

5:30-6:45pm The Riviera Club Beginner Heidi Fledderjohn

Thursdays

11:00am-12:00pm Better Bodies All Levels Laura Cisler

12:30-1:30pm Second Helpings Food Pantry All Levels Laura Cisler

5:00-6:15pm Deer Run Elementary School Contact Laura for details Laura Cisler

5:45-7:15pm All People Yoga Center Int/Adv Laura Spriggs

7:00-8:15pm Jordan YMCA Yoga II Laura Cisler

Fridays

9:00-10:15am Core Pilates and Fitness (must pre-register) All Levels Laura Cisler

12:00-1:15pm Source Yoga Center Basics Janie Gunn

Saturdays

8:00-8:45am Pike YMCA Yoga I Laura Cisler

10:00-11:15am Source Yoga Center Basics+ Laura Cisler

10:00-11:30am Invoke Yoga and Pilates Studio Int/Adv Heated Vinyasa Ahna Hoke

12:30-1:45pm Invoke Yoga and Pilates Studio Basics Ahna Hoke

2:30-4:30pm (once a month – check with studio for dates) Source Yoga Center Int/Adv Practice Karen Falloon

Sundays

2:00-4:00pm (2^nd Sunday of the month) Invoke Yoga and Pilates Studio Advanced Practice* Ahna Hoke

4:00-5:15pm Source Yoga Center Basics+ Laura Spriggs

6:15-7:15pm (2nd Sunday of the month) Invoke Yoga and Pilates Studio Pranayama/Meditation (donation class with all proceeds going to the Humane Society) Ahna Hoke

*limited number of students - must pre-register - must be able to do wheel with straight arms and kick up to handstand at the wall.

Teachers

Laura Spriggs, RYT500

Certified Anusara Yoga Teacher

www.dancingheartyoga.net

laura@dancingheartyoga.net

(317) 938-2630

Janie Gunn, RYT200

Anusara-Inspired Yoga Teacher
Owner of Source Yoga Center

www.sourceyoga.net

janie@sourceyoga.net

(317) 915-9642

Accepts privates for yoga

Ahna Hoke, RYT200

Anusara-Inspired Yoga Teacher

Anahata Yoga

Ahnahokeyoga.com

ahnahoke@gmail.com

(717) 364-2236

Accepts privates for yoga and/or massage

Karen Falloon

Hatha Yoga Teacher

www.8petals.net

Karen@8petals.net

(317) 358-3332

Accepts privates for yoga and/or pilates

Laura Cisler

Hatha Yoga Teacher

www.wildheartyoga.net
laura@wildheartyoga.net
(219) 871-2037

Accepts privates for yoga

Heidi Fledderjohn, RYT200, MA, BC-DMT

Hatha Yoga Teacher

www.heidifledderjohn.org

hfledderjohn@hotmail.com

(317) 331-1992

Accepts privates for yoga and/or movement therapy

Class Locations

All People Yoga Center

1724 E 86^th St, Indianapolis (Nora)

www.allpeopleyoga.com

(317) 818-1800

Better Bodies Inc.

111 Monument Circle, Suite 152, Indianapolis (First Floor of the Chase Tower, Monument Circle)
http://www.betterbodiesinc.com
onthecircle@betterbodiesinc.com
(317) 829-5005

Core Pilates and Fitness

301 East Carmel Drive, Suite F400, Carmel
http://www.corepilatesandfitnesscarmel.com
(317) 908-5016

Deer Run Elementary School

5401 North High School Rd, Indianapolis (west side)

Contact Laura Cisler about this location

HIP Fitness

1650 Northfield Dr., Suite 100, Brownsburg
http://www.thehipfitness.com/
(317) 979-5948

Invoke Yoga and Pilates Studio

970 Fort Wayne Ave, Indianapolis (downtown)

www.invokestudio.com

(317) 631-9642

Jordan YMCA

8400 Westfield Blvd, Indianapolis (Nora)
www.indymca.org/branches/jordan/branch-news
(317) 253-3206

Pike YMCA

7114 Lakeview Pkwy. West Dr., Indianapolis (northwest side)
www.indymca.org/branches/pike/branch-news
(317) 297-9622

Second Helpings Food Pantry

1121 Southeastern Ave, Indianapolis (downtown)
http://www.secondhelpings.org
Discounted Class for Second Helpings Volunteers
contact Laura Cisler for class details

Source Yoga Center

8609 E. 116th Street, Fishers

www.sourceyoga.net

(317) 915-YOGA (9642)

The Riviera Club

5640 North Illinois Street, Indianapolis (Meridian-Kessler)

www.rivi.com

(317) 255-5471

Westview Healthplex Sports Club

3660 N. Guion Rd, Indianapolis (west side)
http://www.healthplex-indy.com
info@healthplex-indy.com
(317) 920-7400