Welcome to Dancing Heart Yoga - the home page of Laura Spriggs Thompson, RYT 500, ERYT 200 - teaching yoga in the greater Indianapolis area. Laura's teachings offer the invitation to step into one's heart to courageously find deeper meaning and joy both within one's self and the world around. Laura's classes create a pulsation of flowing movement with empowering alignment instructions that help to create sensitivity, awareness, and openings in the body. By finding deeper meaning and aligning in optimal ways, we can more easily step into the dance of life to celebrate our innate goodness, to grow, and to inspire one another! This practice not only enhances and empowers our lives, but the lives of all those that come into contact with us, creating a more vibrant community.
Please browse the site for details about me and my schedule. Feel free to contact me if you have any questions. Thanks for visiting!
Blessings - Namaste
Open the mind Align the body Let your heart dance